Skills for Psychological Recovery (SPR)

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At times, we all experiencing stress and trouble with life’s challenges.
The Minnesota Department of Health is offering a training opportunity to assist you.
 

Who: All are welcome!

What: An evidence-based training opportunity to bring practical tools and skills into your life and community.

When: Self-paced online.

*Psychological First Aid is a prerequisite for SPR and is also included in the course.

About the training:

Skills for Psychological Recovery (SPR) has been shown to be helpful in coping with distress following disaster and trauma. It is intended to help increase a person’s ability to address their own needs and concerns.

The skills covered include:

  • Gathering information and prioritizing assistance

  • Building problem-solving skills

  • Promoting positive activities

  • Managing reactions

  • Promoting helpful thinking

  • Rebuilding healthy social connections

More Information

For Questions:

Please email spr@acetinc.com or call 952-922-1811

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The skills for Psychological Recovery Training is developed by: National Center for PTSD and National Child Traumatic Stress Network.
The skills for Psychological Recovery training program is coordinated by ACET Inc. under a grant funded by the Minnesota Department of Health. Opinions expressed herein do not necessarily represent the Minnesota Department of Health’s position or policy.